Directions:
- You will need 3 medium to large bowls.
- In the first bowl beat egg whites until they start to thicken.
- Add 1 cup sugar, beat until thick.
- In the second bowl: Beat egg yolks and salt until thick.
- Combine beaten egg whites with yolks and beat until mixed and thick.
- In a third large bowl beat cream until it starts to thicken.
- Add 2 tbsp sugar & vanilla to the beaten cream.
- Add milk, rum & whiskey beating continually (for non alcoholic eggnog omit the alcohol and add artificial rum flavoring doing it a tsp at a time until you achieve the desired taste).
- Combine all the ingredients, and chill.
- Serve with a garnish of a sprinkle of nutmeg on top of each glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1350.76 Kcal (5655 kJ) | ||
| Calories from fat | 370.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.12g | 63% | |
|---|---|---|---|
| Cholesterol | 599.52mg | 200% | |
| Sodium | 1017.2mg | 42% | |
| Potassium | 1119.31mg | 24% | |
| Total Carbs | 138.28g | 46% | |
| Sugars | 134.16g | 537% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 43.31g | 87% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 2.6mg | 15% | |
| Calcium | 828.1mg | 83% | |
| Amount Per 100 g | |||
| Calories | 138.11 Kcal (578 kJ) | ||
| Calories from fat | 37.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 63% | |
|---|---|---|---|
| Cholesterol | 61.3mg | 200% | |
| Sodium | 104mg | 42% | |
| Potassium | 114.44mg | 24% | |
| Total Carbs | 14.14g | 46% | |
| Sugars | 13.72g | 537% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 4.43g | 87% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 0.3mg | 15% | |
| Calcium | 84.7mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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