Traditional Cuban Recipe: Cuban Mojo (Cuban Marinade)

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Traditional Cuban Recipe: Cuban Mojo (Cuban Marinade)
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Ingredients:

Directions:

  1. Mash garlic, salt and peppercorns, using a mortar and pestle or use food processor.
  2. Stir in juice.
  3. Allow to sit for at least 30 minutes or longer at room temperature.
  4. *If making it without the oil - stop at this point and this makes a perfect marinade for seasoning, chicken, fish, pork &/or beef.
  5. Continue with preparing the mojo with oil - after you have stirred in juice add onion & oregano.
  6. Allow to sit for at least 30 minutes or longer at room temperature.
  7. In a saucepan heat olive oil to medium hot & then remove from heat.
  8. Whisk oil in garlic-juice mixture, until well blended.
  9. Stores for at least a week in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.31 Kcal (39 kJ)
Calories from fat 5.39 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 0.04mg 0%
Sodium 78.51mg 3%
Potassium 17.46mg 0%
Total Carbs 0.94g 0%
Sugars 0.61g 2%
Dietary Fiber 0.07g 0%
Protein 0.1g 0%
Vitamin C 3.3mg 6%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 70.16 Kcal (294 kJ)
Calories from fat 40.63 Kcal
% Daily Value*
Total Fat 4.51g 1%
Cholesterol 0.27mg 0%
Sodium 591.87mg 3%
Potassium 131.6mg 0%
Total Carbs 7.05g 0%
Sugars 4.58g 2%
Dietary Fiber 0.53g 0%
Protein 0.76g 0%
Vitamin C 25.1mg 6%
Iron 0.1mg 0%
Calcium 16.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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