Pork.....pork Chops -- Crab Stuffed -- Pork Chops Recipe

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Pork.....pork Chops -- Crab Stuffed -- Pork Chops
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  1. In a medium bowl toss the crab meat,garlic,onion,salt and pepper together. Using a paring knife,slice a small pocket into the side of the chops until it reaches the bone.
  2. Add 2 tablespoons of crab meat stuffing into each chop.Use tooth picks to keep closed.
  3. In a medium sized bowl,marinate the chops in the Mojo Sauce for at least 30 minutes in the refrigerator.
  4. Preheat oven to 350.
  5. In a medium sized pan over medium heat,warm the oil.Add the chops and brown them on both sides, about 3-5 minutes per side. Place the pan in the oven and cook for 10-15 minutes.The orange sauce is the Mojo Sauce! does not recognize Mojo Sauce!
  6. Remove the tooth picks. Serve with additional Mojo Sauce on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1564.97 Kcal (6552 kJ)
Calories from fat 1210.63 Kcal
% Daily Value*
Total Fat 134.51g 207%
Cholesterol 122.82mg 41%
Sodium 2080.8mg 87%
Potassium 1220.69mg 26%
Total Carbs 33.69g 11%
Sugars 19.93g 80%
Dietary Fiber 2.37g 9%
Protein 54.47g 109%
Vitamin C 91.4mg 152%
Iron 2.5mg 14%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 227.24 Kcal (951 kJ)
Calories from fat 175.79 Kcal
% Daily Value*
Total Fat 19.53g 207%
Cholesterol 17.83mg 41%
Sodium 302.14mg 87%
Potassium 177.25mg 26%
Total Carbs 4.89g 11%
Sugars 2.89g 80%
Dietary Fiber 0.34g 9%
Protein 7.91g 109%
Vitamin C 13.3mg 152%
Iron 0.4mg 14%
Calcium 16.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42
  • 43

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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