Ingredients:
- 10 whole cloves or 1/2 tsp ground cloves
- 3 cinnamon
- 1 peppermint tea bag
- 1 orange pekoe tea bag
Directions:
- In large saucepan combine first nine ingredients.
- Bring to a boil over high heat.
- Reduce heat to low and simmer ten minutes.
- Remove from heat and strain with fine sieve or through coffee filters.
- Return to pot and add honey until melted.
- Add milk and heat through, but do not boil.
- Serve in clear mugs with a pinch of cinnamon on top.
- Merry Christmas!
- You can also store the tea without the honey and milk in the fridge, then just reheat and add milk and honey to taste.
- This is a nice tea to serve with gingerbread or shortbread cookies at gatherings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.09 Kcal (972 kJ) | ||
| Calories from fat | 3.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 5.57mg | 2% | |
| Sodium | 125.26mg | 5% | |
| Potassium | 471.58mg | 10% | |
| Total Carbs | 50.47g | 17% | |
| Sugars | 48.74g | 195% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 8.44g | 17% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 384.7mg | 38% | |
| Amount Per 100 g | |||
| Calories | 37.54 Kcal (157 kJ) | ||
| Calories from fat | 0.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 1% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 2% | |
| Sodium | 20.26mg | 5% | |
| Potassium | 76.28mg | 10% | |
| Total Carbs | 8.16g | 17% | |
| Sugars | 7.88g | 195% | |
| Dietary Fiber | 0.16g | 4% | |
| Protein | 1.37g | 17% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 62.2mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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