Tourtiere (Beatrice Ojakangas) Recipe

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Tourtiere (Beatrice Ojakangas)
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Ingredients:

Directions:

  1. In a large skillet, cook the ground meats, onion, garlic, cloves, parsley, celery, salt, and pepper, stirring, until the meat is cooked, about 20 minutes.
  2. Taste and adjust seasoning.
  3. Add in the cracker crumbs and cool slightly; discard the cloves.
  4. Preheat oven to 450°; divide the pastry into two parts.
  5. Roll out one half and fit into a 10-inch pie pan.
  6. Spoon the meat mixture into the crust.
  7. Roll out the remaining pastry and place over the filling, trim and seal edges.
  8. Brush the top of the pastry with milk (optional—roll out the pastry scraps and cut into shapes; place them on top of the pie and brush again with milk).
  9. Slash the top to make vents; bake for 15 minutes, then decrease heat to 350° and bake until the crust is golden, 15-20 minutes.
  10. Cut into wedges and serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.15 Kcal (784 kJ)
Calories from fat 53.08 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 68.59mg 23%
Sodium 409.34mg 17%
Potassium 411.9mg 9%
Total Carbs 7.73g 3%
Sugars 2.56g 10%
Dietary Fiber 0.76g 3%
Protein 24.56g 49%
Vitamin C 2.7mg 5%
Iron 2mg 11%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 128.26 Kcal (537 kJ)
Calories from fat 36.38 Kcal
% Daily Value*
Total Fat 4.04g 9%
Cholesterol 47.01mg 23%
Sodium 280.55mg 17%
Potassium 282.31mg 9%
Total Carbs 5.3g 3%
Sugars 1.75g 10%
Dietary Fiber 0.52g 3%
Protein 16.83g 49%
Vitamin C 1.9mg 5%
Iron 1.3mg 11%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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