Tortilla Soup Recipe

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Tortilla Soup
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  1. In a medium saucepan, bring the soup to a simmer. Add the corn and hot sauce and cook, stirring occasionally, just until heated through, 2 to 3 minutes. Ladle into bowls and serve with tortilla chips and avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3148.19 Kcal (13181 kJ)
Calories from fat 1360.52 Kcal
% Daily Value*
Total Fat 151.17g 233%
Cholesterol 59.25mg 20%
Sodium 5390.06mg 225%
Potassium 2592.04mg 55%
Total Carbs 404.21g 135%
Sugars 16.41g 66%
Dietary Fiber 41.96g 168%
Protein 58.99g 118%
Vitamin C 23.6mg 39%
Iron 12.1mg 67%
Calcium 562.7mg 56%
Amount Per 100 g
Calories 231.73 Kcal (970 kJ)
Calories from fat 100.15 Kcal
% Daily Value*
Total Fat 11.13g 233%
Cholesterol 4.36mg 20%
Sodium 396.75mg 225%
Potassium 190.79mg 55%
Total Carbs 29.75g 135%
Sugars 1.21g 66%
Dietary Fiber 3.09g 168%
Protein 4.34g 118%
Vitamin C 1.7mg 39%
Iron 0.9mg 67%
Calcium 41.4mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.8
  • 85

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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