Directions:
- In a medium saucepan, bring the soup to a simmer. Add the corn and hot sauce and cook, stirring occasionally, just until heated through, 2 to 3 minutes. Ladle into bowls and serve with tortilla chips and avocado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3148.19 Kcal (13181 kJ) | ||
| Calories from fat | 1360.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 151.17g | 233% | |
|---|---|---|---|
| Cholesterol | 59.25mg | 20% | |
| Sodium | 5390.06mg | 225% | |
| Potassium | 2592.04mg | 55% | |
| Total Carbs | 404.21g | 135% | |
| Sugars | 16.41g | 66% | |
| Dietary Fiber | 41.96g | 168% | |
| Protein | 58.99g | 118% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 12.1mg | 67% | |
| Calcium | 562.7mg | 56% | |
| Amount Per 100 g | |||
| Calories | 231.73 Kcal (970 kJ) | ||
| Calories from fat | 100.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 233% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 20% | |
| Sodium | 396.75mg | 225% | |
| Potassium | 190.79mg | 55% | |
| Total Carbs | 29.75g | 135% | |
| Sugars | 1.21g | 66% | |
| Dietary Fiber | 3.09g | 168% | |
| Protein | 4.34g | 118% | |
| Vitamin C | 1.7mg | 39% | |
| Iron | 0.9mg | 67% | |
| Calcium | 41.4mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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