Tortilla Soup Recipe

Posted by
Rate It!
Tortilla Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Warm vegetable oil in a large saucepan over medium heat. Add onion and cook, stirring, until softened, about 5 minutes. Add garlic, chili powder and crushed red pepper; cook mixture for 30 seconds, stirring.
  2. Stir in broth and tomatoes and bring to a boil. Reduce heat and simmer 15 minutes. Stir in chicken and cook until heated through, 1 to 2 minutes. Season with salt. Stir in cilantro. Divide tortilla chips among 4 shallow soup bowls. Ladle soup on top of chips and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2355.25 Kcal (9861 kJ)
Calories from fat 1296.23 Kcal
% Daily Value*
Total Fat 144.03g 222%
Cholesterol 203.48mg 68%
Sodium 3880.12mg 162%
Potassium 3672.98mg 78%
Total Carbs 184.58g 62%
Sugars 20.76g 83%
Dietary Fiber 16.86g 67%
Protein 108.02g 216%
Vitamin C 44.9mg 75%
Iron 11.9mg 66%
Calcium 504mg 50%
Amount Per 100 g
Calories 117.77 Kcal (493 kJ)
Calories from fat 64.82 Kcal
% Daily Value*
Total Fat 7.2g 222%
Cholesterol 10.17mg 68%
Sodium 194.03mg 162%
Potassium 183.67mg 78%
Total Carbs 9.23g 62%
Sugars 1.04g 83%
Dietary Fiber 0.84g 67%
Protein 5.4g 216%
Vitamin C 2.2mg 75%
Iron 0.6mg 66%
Calcium 25.2mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 58.3
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top