Tortilla Beef Casserole Recipe

Posted by
Rate It!
Tortilla Beef Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Lightly spray 11x7-inch casserole or 2 quart casserole with nonstick cooking spray.
  2. Drain and discard gravy from pot roast; cut or shred beef into bite-size pieces.
  3. Combine beef, tortillas, corn and beans in large bowl; mix well. Transfer to prepared casserole. Bake 20 minutes or until heated through. Sprinkle with cheese; bake 5 minutes more or until cheese is melted.
  4. *Fully cooked beef pot roast can be found in the refrigerated prepared meats section of the supermarket.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.97 Kcal (2487 kJ)
Calories from fat 196.08 Kcal
% Daily Value*
Total Fat 21.79g 34%
Cholesterol 64.42mg 21%
Sodium 776.37mg 32%
Potassium 955.06mg 20%
Total Carbs 73.45g 24%
Sugars 9.6g 38%
Dietary Fiber 10.81g 43%
Protein 28.56g 57%
Vitamin C 0.9mg 1%
Iron 5mg 28%
Calcium 324.4mg 32%
Amount Per 100 g
Calories 285.13 Kcal (1194 kJ)
Calories from fat 94.13 Kcal
% Daily Value*
Total Fat 10.46g 34%
Cholesterol 30.93mg 21%
Sodium 372.69mg 32%
Potassium 458.48mg 20%
Total Carbs 35.26g 24%
Sugars 4.61g 38%
Dietary Fiber 5.19g 43%
Protein 13.71g 57%
Vitamin C 0.4mg 1%
Iron 2.4mg 28%
Calcium 155.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top