Curried Mushrooms Recipe

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Curried Mushrooms
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Ingredients
8
Count
Nutrition
272
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat oil in big pot.
  2. Cook leek and garlic for 6 minutes till leek is tender.
  3. Add curry paste and cook 2 more minutes till fragrant.
  4. Add mushrooms and tomatoes and stock.
  5. Bring to the boil and then simmer 10 minutes.
  6. Stir in cream.
  7. Season to taste and add chopped parsley if desired.
  8. Serve with rice and pappadams.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.1 Kcal (1139 kJ)
Calories from fat 109.72 Kcal
% Daily Value*
Total Fat 12.19g 19%
Cholesterol 3.73mg 1%
Sodium 6275.27mg 261%
Potassium 90.79mg 2%
Total Carbs 33.71g 11%
Sugars 1.22g 5%
Dietary Fiber 1.2g 5%
Protein 0.84g 2%
Vitamin C 8.1mg 13%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 271.98 Kcal (1139 kJ)
Calories from fat 109.67 Kcal
% Daily Value*
Total Fat 12.19g 19%
Cholesterol 3.73mg 1%
Sodium 6272.66mg 261%
Potassium 90.76mg 2%
Total Carbs 33.69g 11%
Sugars 1.22g 5%
Dietary Fiber 1.2g 5%
Protein 0.84g 2%
Vitamin C 8.1mg 13%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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