Bkwitch's Tortellini Salad Recipe

Posted by
Rate It!
Bkwitch's Tortellini Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook tortellini according to package directions.
  2. Drain, rinse in cold water and drain again.
  3. Place tortellini in a large bowl and put into fridge to cool.
  4. Small dice the slab of ham.
  5. Drain artichoke hearts.
  6. Cut each baby carrot into quarters, longways.
  7. Cut each celery stalk into sticks, then cut sticks into 1/2 inch pieces.
  8. Put all ingredients into the bowl with the tortellini, season to taste with salt and pepper.
  9. Stir gently to mix all ingredients well, and place back into fridge until you are ready to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.56 Kcal (819 kJ)
Calories from fat 103.73 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 32.88mg 11%
Sodium 902.23mg 38%
Potassium 305.76mg 7%
Total Carbs 10.68g 4%
Sugars 4.28g 17%
Dietary Fiber 2.74g 11%
Protein 12.96g 26%
Vitamin C 25.9mg 43%
Vitamin A 0.2mg 7%
Iron 3.6mg 20%
Calcium 259.2mg 26%
Amount Per 100 g
Calories 114.1 Kcal (478 kJ)
Calories from fat 60.52 Kcal
% Daily Value*
Total Fat 6.72g 18%
Cholesterol 19.19mg 11%
Sodium 526.43mg 38%
Potassium 178.4mg 7%
Total Carbs 6.23g 4%
Sugars 2.5g 17%
Dietary Fiber 1.6g 11%
Protein 7.56g 26%
Vitamin C 15.1mg 43%
Vitamin A 0.1mg 7%
Iron 2.1mg 20%
Calcium 151.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top