Tortellini and Zucchini Soup Recipe

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Tortellini and Zucchini Soup
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Ingredients:

Directions:

  1. Heat oil in a Dutch oven over medium heat. Add carrots and onion. Cover and cook, stirring occasionally, until onion is soft and beginning to brown, 6 to 7 minutes. Add garlic and rosemary. Cook, stirring, until fragrant, about 1 minute.
  2. Stir in broth and zucchini; bring to a boil. Reduce heat to a simmer. Cook, stirring occasionally, until zucchini begins to soften, about 3 minutes. Add tortellini and tomatoes and simmer until the tortellini is plump and the tomatoes are beginning to break down, 6 to 10 minutes. Stir vinegar into the soup just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.31 Kcal (1140 kJ)
Calories from fat 71.51 Kcal
% Daily Value*
Total Fat 7.95g 12%
Cholesterol 17.86mg 6%
Sodium 390.52mg 16%
Potassium 664.93mg 14%
Total Carbs 39.26g 13%
Sugars 6.54g 26%
Dietary Fiber 6.56g 26%
Protein 11.11g 22%
Vitamin C 17.8mg 30%
Vitamin A 1.6mg 52%
Iron 2.3mg 13%
Calcium 124.7mg 12%
Amount Per 100 g
Calories 96.69 Kcal (405 kJ)
Calories from fat 25.39 Kcal
% Daily Value*
Total Fat 2.82g 12%
Cholesterol 6.34mg 6%
Sodium 138.66mg 16%
Potassium 236.09mg 14%
Total Carbs 13.94g 13%
Sugars 2.32g 26%
Dietary Fiber 2.33g 26%
Protein 3.94g 22%
Vitamin C 6.3mg 30%
Vitamin A 0.6mg 52%
Iron 0.8mg 13%
Calcium 44.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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