Torshi-Havij (Persian Pickled Carrots) Recipe

Posted by
Rate It!
Torshi-Havij (Persian Pickled Carrots)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Wash the carrots well (there is no need to peel them, but you can if you want to) and boil for about 3 minutes in boiling water. Remove from the water and allow to cool.
  2. Once the carrots are cooled, place them in a jar with a good lid or seal. It would be good to use use a tall and thin jar so that you can stand the carrots up in it without needing to use so much vinegar, but any jar will do.
  3. Grate the garlic coarsely and add to the carrots in the jar. Add all other ingredients (except the vinegar).
  4. Add enough white wine vinegar to the jar to cover the carrots completely. Put the lid on and store in the fridge for at least 3 weeks.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.77 Kcal (62 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 311.01mg 13%
Potassium 77.86mg 2%
Total Carbs 3.3g 1%
Sugars 1.29g 5%
Dietary Fiber 0.89g 4%
Protein 0.48g 1%
Vitamin C 2.1mg 3%
Vitamin A 0.3mg 9%
Iron 4mg 22%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 49.04 Kcal (205 kJ)
Calories from fat 1.12 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 1032.69mg 13%
Potassium 258.53mg 2%
Total Carbs 10.95g 1%
Sugars 4.28g 5%
Dietary Fiber 2.94g 4%
Protein 1.58g 1%
Vitamin C 7mg 3%
Vitamin A 0.9mg 9%
Iron 13.4mg 22%
Calcium 53.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top