Directions:
- Peel the turnips and cut in half.
- Peel the beetroot and slice thinly.
- Pack the turnips into sterilised jars alternating with layers of the beetroot, garlic and dates.
- Bring the water and the salt to boil and then add the vinegar.
- Pour over the vegetables making sure they are completely covered by the liquid.
- If there is not quite enough liquid add a little more vinegar and brine.
- Seal the jars and leave in the kitchen.
- Ready to eat in 10-12 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.46 Kcal (61 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 881.2mg | 37% | |
| Potassium | 54.76mg | 1% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 5.7mg | 32% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 27.99 Kcal (117 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1705.74mg | 37% | |
| Potassium | 106.01mg | 1% | |
| Total Carbs | 6.1g | 1% | |
| Sugars | 5.32g | 11% | |
| Dietary Fiber | 0.88g | 2% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 2.6mg | 2% | |
| Iron | 11mg | 32% | |
| Calcium | 17.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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