Amount Per 1 Serving
Calories	88.38 Kcal (370 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	6779.5mg	282%
Potassium	259.75mg	6%
Total Carbs	8.49g	3%
Sugars	2.81g	11%
Dietary Fiber	1.21g	5%
Protein	13.32g	27%
Iron	2.4mg	13%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	66.26 Kcal (277 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5082.96mg	282%
Potassium	194.75mg	6%
Total Carbs	6.37g	3%
Sugars	2.11g	11%
Dietary Fiber	0.9g	5%
Protein	9.99g	27%
Iron	1.8mg	13%
Calcium	19.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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