Amount Per 1 Serving
Calories	3209.93 Kcal (13439 kJ)
Calories from fat	985.11 Kcal
		% Daily Value*
Total Fat	109.46g	168%
Sodium	13800.14mg	575%
Potassium	956.88mg	20%
Total Carbs	495.3g	165%
Sugars	16.47g	66%
Dietary Fiber	50.87g	203%
Protein	63.88g	128%
Iron	30.8mg	171%
Calcium	1355.7mg	136%

Amount Per 100 g
Calories	396.8 Kcal (1661 kJ)
Calories from fat	121.78 Kcal
		% Daily Value*
Total Fat	13.53g	168%
Sodium	1705.93mg	575%
Potassium	118.29mg	20%
Total Carbs	61.23g	165%
Sugars	2.04g	66%
Dietary Fiber	6.29g	203%
Protein	7.9g	128%
Iron	3.8mg	171%
Calcium	167.6mg	136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

72.5

Points
84

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Total Fat

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