Too Easy Chicken Parmesan Recipe

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Too Easy Chicken Parmesan
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Ingredients:

Directions:

  1. 1. Set oven temperature to 400°. Place butter in a rimmed 9 x 13 baking pan and place it in the oven until the butter melts. Remove pan from oven and put breaded chicken tenders in the buttered pan and bake as directed.
  2. 2. In a medium bowl, combine spaghetti sauce, garlic, and Italian seasoning.
  3. 3. Pour marinara sauce mixture over chicken. Top with cheese. Bake for 15 minutes, or until cheese melts. I normally serve it over spaghetti or whatever pasta I happen to have on hand.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.56 Kcal (588 kJ)
Calories from fat 107.79 Kcal
% Daily Value*
Total Fat 11.98g 18%
Cholesterol 31.44mg 10%
Sodium 261.21mg 11%
Potassium 42.23mg 1%
Total Carbs 2.27g 1%
Sugars 0.33g 1%
Dietary Fiber 0.25g 1%
Protein 6.06g 12%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 174mg 17%
Amount Per 100 g
Calories 423.83 Kcal (1774 kJ)
Calories from fat 325.01 Kcal
% Daily Value*
Total Fat 36.11g 18%
Cholesterol 94.8mg 10%
Sodium 787.63mg 11%
Potassium 127.34mg 1%
Total Carbs 6.84g 1%
Sugars 1g 1%
Dietary Fiber 0.77g 1%
Protein 18.28g 12%
Vitamin C 1.6mg 1%
Vitamin A 0.3mg 3%
Iron 0.7mg 1%
Calcium 524.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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