Directions:
- Saute onions and olive oil until onions are translucent (about 3 minutes). Add in diced tomatoes, then add tomato puree. Add the remaining ingredients and 2 cups water. Let simmer for about 6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.07 Kcal (641 kJ) | ||
| Calories from fat | 103.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Sodium | 5662.81mg | 236% | |
| Potassium | 177.6mg | 4% | |
| Total Carbs | 13.15g | 4% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 86.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 206.55 Kcal (865 kJ) | ||
| Calories from fat | 139.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 18% | |
|---|---|---|---|
| Sodium | 7641.56mg | 236% | |
| Potassium | 239.66mg | 4% | |
| Total Carbs | 17.74g | 4% | |
| Sugars | 5.88g | 17% | |
| Dietary Fiber | 4.26g | 13% | |
| Protein | 2.02g | 3% | |
| Vitamin C | 5.9mg | 7% | |
| Iron | 2.2mg | 9% | |
| Calcium | 116.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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