TOMATO SALAD Recipe

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TOMATO SALAD
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Ingredients:

  • 1 medium. onion sliced
  • 1/4 tsp pepper
  • 2 tbsp vinegar
  • 1/4 tsp basil
  • 1/4 tsp dried oregano
  • 1 tsp salt
  • 1/3 cup oil

Directions:

  1. Mix all together and let stand for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.82 Kcal (523 kJ)
Calories from fat 107.96 Kcal
% Daily Value*
Total Fat 12g 18%
Sodium 391.29mg 16%
Potassium 163.66mg 3%
Total Carbs 4.02g 1%
Sugars 2.44g 10%
Dietary Fiber 0.98g 4%
Protein 0.77g 2%
Vitamin C 9.3mg 15%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 133.73 Kcal (560 kJ)
Calories from fat 115.67 Kcal
% Daily Value*
Total Fat 12.85g 18%
Sodium 419.23mg 16%
Potassium 175.34mg 3%
Total Carbs 4.3g 1%
Sugars 2.62g 10%
Dietary Fiber 1.05g 4%
Protein 0.82g 2%
Vitamin C 9.9mg 15%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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