Tomato Raisin Fusion Salsa Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 tbsp olive oil
1/2 small red onion, medium chop
1 garlic clove, diced
1/2 jalapeno pepper, finely diced (stems , ribs, & seeds removed)
1/4 cup golden raisin
1 (14 1/2 oz) can diced tomatoes with juice
1/4 tsp sweet curry powder
1/2 tsp ginger , grated from a fresh knob
1 fresh lime , juice of
coarse salt
freshly-ground pepper

Directions:

In a small pan over medium-high heat, heat the olive oil. Add onion, garlic, raisins, and chile pepper and saute until fragrant and still crunchy.
Add tomatoes and mix well. Reduce heat to medium-low and cook approximately 2 minutes. Add the curry powder and grate the ginger directly into the pan. Place a lid on the pan and let gently simmer for approximately 5 additional minutes.
Add lime juice. Taste and add salt and pepper to your taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.41 Kcal (207 kJ)
Calories from fat	21.17 Kcal
		% Daily Value*
Total Fat	2.35g	4%
Sodium	1.7mg	0%
Potassium	89.27mg	2%
Total Carbs	7.77g	3%
Sugars	4.71g	19%
Dietary Fiber	0.85g	3%
Protein	0.48g	1%
Vitamin C	6.1mg	10%
Iron	0.3mg	2%
Calcium	10.6mg	1%

Amount Per 100 g
Calories	150.41 Kcal (630 kJ)
Calories from fat	64.43 Kcal
		% Daily Value*
Total Fat	7.16g	4%
Sodium	5.18mg	0%
Potassium	271.75mg	2%
Total Carbs	23.64g	3%
Sugars	14.34g	19%
Dietary Fiber	2.59g	3%
Protein	1.46g	1%
Vitamin C	18.5mg	10%
Iron	0.9mg	2%
Calcium	32.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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