Tomato Peach Salad with Basil (Food Network Kitchens) Recipe

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Tomato Peach Salad with Basil (Food Network Kitchens)
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Ingredients:

Directions:

  1. Bring a small saucepan of water to a boil. Add the basil to the boiling water and cook until just wilted and bright green, about 15 seconds. Transfer with a slotted spoon to a blender and puree until smooth. With the machine running, add the olive oil and 1/4 teaspoon each salt and pepper.
  2. Spread the basil puree on a serving platter. Arrange the peaches and tomatoes on top and sprinkle with the lemon juice, 1/4 teaspoon salt and 1/8 teaspoon pepper. Garnish with whole basil leaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.85 Kcal (447 kJ)
Calories from fat 45.12 Kcal
% Daily Value*
Total Fat 5.01g 8%
Sodium 6.51mg 0%
Potassium 503.83mg 11%
Total Carbs 15.27g 5%
Sugars 11.72g 47%
Dietary Fiber 3.37g 13%
Protein 2.45g 5%
Vitamin C 26.4mg 44%
Iron 0.2mg 1%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 45.12 Kcal (189 kJ)
Calories from fat 19.05 Kcal
% Daily Value*
Total Fat 2.12g 8%
Sodium 2.75mg 0%
Potassium 212.76mg 11%
Total Carbs 6.45g 5%
Sugars 4.95g 47%
Dietary Fiber 1.42g 13%
Protein 1.04g 5%
Vitamin C 11.2mg 44%
Iron 0.1mg 1%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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