Grilled Panzanella Recipe

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Grilled Panzanella
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Ingredients:

Directions:

  1. Purée 3/4 cup basil leaves and 1/3 cup plus 2 tablespoons oil in a blender until smooth and only tiny flecks of basil remain. Set a fine-mesh strainer over a large bowl. Strain mixture into bowl, pressing on solids to extract as much oil as possible; discard solids in strainer. Add shallot, chile, lemon zest, and lemon juice to basil oil; whisk to blend. Season to taste with salt and pepper. DO AHEAD: Dressing can be made 1 day ahead. Cover and chill. Return to room temperature and rewhisk before using.
  2. Slice tomatoes into assorted wedges, rounds, and cubes; add to bowl with dressing. Toss to coat; let marinate at room temperature for 30 minutes.
  3. Meanwhile, build a medium-hot fire in a charcoal grill, or preheat a gas grill to high. Brush bread with remaining 1/3 cup olive oil. Season with salt and pepper. Grill bread until charred in spots, about 2 minutes per side. Rub grilled bread with cut sides of garlic clove. Tear bread into 1 –2 pieces.
  4. Add bread and remaining 3/4 cup basil leaves to bowl with tomato mixture; toss to coat. Season panzanella to taste with salt and pepper and serve.
  5. Per serving: 282.6 calories, 47.2% calories from fat, 14.8 g fat, 2.2 g saturated fat, 0 mg cholesterol, 30.9 g carbohydrates, 2.6 g dietary fiber, 4.8 g total sugars, 28.4 g net carbohydrates, 6.4 g protein, 300.0 mg sodium Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.96 Kcal (1453 kJ)
Calories from fat 182.21 Kcal
% Daily Value*
Total Fat 20.25g 31%
Sodium 249.79mg 10%
Potassium 471.58mg 10%
Total Carbs 36.7g 12%
Sugars 7.4g 30%
Dietary Fiber 2.7g 11%
Protein 6.67g 13%
Vitamin C 43.8mg 73%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 132.28 Kcal (554 kJ)
Calories from fat 69.47 Kcal
% Daily Value*
Total Fat 7.72g 31%
Sodium 95.24mg 10%
Potassium 179.79mg 10%
Total Carbs 13.99g 12%
Sugars 2.82g 30%
Dietary Fiber 1.03g 11%
Protein 2.54g 13%
Vitamin C 16.7mg 73%
Iron 0.2mg 3%
Calcium 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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