Tomato Pasta Toss Recipe

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Tomato Pasta Toss
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Ingredients:

Directions:

  1. Cook pasta according to package directions. In a bowl, combine the tomato, garlic, oil, salt and pepper. Drain pasta and add to tomato mixture. Sprinkle with Parmesan cheese; toss to coat. Serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.96 Kcal (2960 kJ)
Calories from fat 64.48 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 3.6mg 1%
Sodium 88.13mg 4%
Potassium 156.62mg 3%
Total Carbs 130.87g 44%
Sugars 5.46g 22%
Dietary Fiber 20.16g 81%
Protein 31g 62%
Vitamin C 9.1mg 15%
Iron 7.2mg 40%
Calcium 133.6mg 13%
Amount Per 100 g
Calories 285.41 Kcal (1195 kJ)
Calories from fat 26.03 Kcal
% Daily Value*
Total Fat 2.89g 11%
Cholesterol 1.45mg 1%
Sodium 35.58mg 4%
Potassium 63.23mg 3%
Total Carbs 52.83g 44%
Sugars 2.2g 22%
Dietary Fiber 8.14g 81%
Protein 12.51g 62%
Vitamin C 3.7mg 15%
Iron 2.9mg 40%
Calcium 53.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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