Chicken Lime Soup Recipe

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Chicken Lime Soup
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Ingredients:

Directions:

  1. Mix tomatoes, onion, chili peppers, garlic, oregano and bay leaf in 4-quart saucepot. Cook on medium-high heat 10 minutes, stirring occasionally.
  2. Add chicken, chicken broth and lime juice. Bring to boil. Reduce heat to medium-low; simmer 30 minutes. Remove and discard bay leaf. Season soup with salt and black pepper to taste.
  3. Serve in soup bowls topped with cheese and cilantro. May also top with sour cream & tortillas if desired!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.33 Kcal (730 kJ)
Calories from fat 106.67 Kcal
% Daily Value*
Total Fat 11.85g 18%
Cholesterol 30.27mg 10%
Sodium 694.38mg 29%
Potassium 232.67mg 5%
Total Carbs 6.54g 2%
Sugars 1.02g 4%
Dietary Fiber 0.4g 2%
Protein 9.4g 19%
Vitamin C 12.9mg 22%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 169.8mg 17%
Amount Per 100 g
Calories 89.79 Kcal (376 kJ)
Calories from fat 54.94 Kcal
% Daily Value*
Total Fat 6.1g 18%
Cholesterol 15.59mg 10%
Sodium 357.63mg 29%
Potassium 119.83mg 5%
Total Carbs 3.37g 2%
Sugars 0.53g 4%
Dietary Fiber 0.21g 2%
Protein 4.84g 19%
Vitamin C 6.7mg 22%
Vitamin A 0.1mg 7%
Iron 0.2mg 2%
Calcium 87.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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