Tomato, Lime, and Onion Salad Recipe

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Tomato, Lime, and Onion Salad
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Ingredients:

Directions:

  1. Combine the first 3 ingredients in a medium bowl; let stand at room temperature 1 hour.
  2. Stir in the tomato and remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.1 Kcal (126 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 136.69mg 6%
Potassium 156.38mg 3%
Total Carbs 6.89g 2%
Sugars 3.14g 13%
Dietary Fiber 1.53g 6%
Protein 0.82g 2%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 2%
Iron 7.4mg 41%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 33.37 Kcal (140 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 151.51mg 6%
Potassium 173.34mg 3%
Total Carbs 7.64g 2%
Sugars 3.48g 13%
Dietary Fiber 1.7g 6%
Protein 0.9g 2%
Vitamin C 11.2mg 17%
Vitamin A 0.1mg 2%
Iron 8.2mg 41%
Calcium 21.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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