Tomato Ketchup for Canning with Fresh Tomatoes Recipe

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Tomato Ketchup for Canning with Fresh Tomatoes
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Ingredients:

Directions:

  1. Wash tomatoes. Dip in boiling water for 30 to 60 seconds or until skins split. Dip in cold water. Slip off skins and remove cores.
  2. Quarter the tomatoes into 4-gallon stockpot or a large kettle. Add onions and red pepper. Bring to a boil and simmer 20 minutes, uncovered.
  3. Combine spices in a spice bag and add to vinegar in a 2-quart saucepan. Bring to a boil. Cover, turn off heat and hold tomato mixture for 20 minutes.
  4. Remove spice bag and combine vinegar and tomato mixtures. Boil about 30 minutes.
  5. Put boiled mixture through a food mill or sieve. Return to pot. Add sugar and salt, boil gently and stir frequently until volume is reduced by half or until mixture rounds up on spoon without separation.
  6. Fill pint jars, leaving 1/2-inch headspace. Adjust lids and process 15 minutes in a boiling-water canner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.42 Kcal (2154 kJ)
Calories from fat 7.7 Kcal
% Daily Value*
Total Fat 0.86g 1%
Sodium 4821.61mg 201%
Potassium 4556.06mg 97%
Total Carbs 112.65g 38%
Sugars 87.07g 348%
Dietary Fiber 20.24g 81%
Protein 19.56g 39%
Vitamin C 260.8mg 435%
Iron 1.5mg 8%
Calcium 272mg 27%
Amount Per 100 g
Calories 24.97 Kcal (105 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 1%
Sodium 234.08mg 201%
Potassium 221.19mg 97%
Total Carbs 5.47g 38%
Sugars 4.23g 348%
Dietary Fiber 0.98g 81%
Protein 0.95g 39%
Vitamin C 12.7mg 435%
Iron 0.1mg 8%
Calcium 13.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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