Tomato Jam Recipe

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Tomato Jam
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Ingredients:

Directions:

  1. In a 3- to 4-quart pan, combine tomatoes, brown sugar, vinegar, lemon, ginger, cumin, cinnamon, cloves, salt, and pepper. Bring to a boil over medium heat, stirring often.
  2. Reduce heat and simmer, stirring occasionally, until mixture is reduced to 2 cups and has the consistency of thick jam, about 1 hour and 15 minutes. Add more salt and pepper to taste.
  3. Nutritional analysis per 1/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1227.71 Kcal (5140 kJ)
Calories from fat 5.49 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 1283.78mg 53%
Potassium 2238.93mg 48%
Total Carbs 309.82g 103%
Sugars 290.03g 1160%
Dietary Fiber 10.93g 44%
Protein 8.38g 17%
Vitamin C 141.2mg 235%
Iron 5.3mg 29%
Calcium 365.6mg 37%
Amount Per 100 g
Calories 109.67 Kcal (459 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 1%
Sodium 114.68mg 53%
Potassium 200.01mg 48%
Total Carbs 27.68g 103%
Sugars 25.91g 1160%
Dietary Fiber 0.98g 44%
Protein 0.75g 17%
Vitamin C 12.6mg 235%
Iron 0.5mg 29%
Calcium 32.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 34
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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