Tomato-gruyere-basil Salad Recipe

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Tomato-gruyere-basil Salad
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Ingredients:

Directions:

  1. Cut tomatoes into wedges.
  2. Toss together tomato, cheese, and next 5 ingredients in a bowl.
  3. Cover and chill 30 minutes.
  4. Serve over salad greens and sprinkle with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.97 Kcal (1834 kJ)
Calories from fat 329.77 Kcal
% Daily Value*
Total Fat 36.64g 56%
Cholesterol 62.37mg 21%
Sodium 1202.64mg 50%
Potassium 229.66mg 5%
Total Carbs 7.14g 2%
Sugars 4.93g 20%
Dietary Fiber 0.74g 3%
Protein 19.6g 39%
Vitamin C 7.2mg 12%
Iron 0.7mg 4%
Calcium 592.9mg 59%
Amount Per 100 g
Calories 267.62 Kcal (1120 kJ)
Calories from fat 201.5 Kcal
% Daily Value*
Total Fat 22.39g 56%
Cholesterol 38.11mg 21%
Sodium 734.86mg 50%
Potassium 140.33mg 5%
Total Carbs 4.36g 2%
Sugars 3.01g 20%
Dietary Fiber 0.45g 3%
Protein 11.97g 39%
Vitamin C 4.4mg 12%
Iron 0.4mg 4%
Calcium 362.3mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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