Tomato Garden Pasta Recipe

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Tomato Garden Pasta
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Ingredients:

Directions:

  1. Chop green beans into 1 inch pieces.
  2. Cook pasta according to package directions, adding beans during the last 5-6 minutes.
  3. Meanwhile in a large bowl, whisk the oil, vinegar, salt and pepper.
  4. Stir in the tomatoes, garlic, chives and basil.
  5. Drain pasta mixture and add to tomato mixture, toss to coat.
  6. Serve warm or cold.
  7. Sprinkle with crumbled feta cheese just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.23 Kcal (2634 kJ)
Calories from fat 76.08 Kcal
% Daily Value*
Total Fat 8.45g 13%
Cholesterol 8.34mg 3%
Sodium 402.39mg 17%
Potassium 280.79mg 6%
Total Carbs 113.26g 38%
Sugars 7.36g 29%
Dietary Fiber 18.04g 72%
Protein 26.49g 53%
Vitamin C 16.2mg 27%
Iron 6.4mg 36%
Calcium 122.3mg 12%
Amount Per 100 g
Calories 223.58 Kcal (936 kJ)
Calories from fat 27.03 Kcal
% Daily Value*
Total Fat 3g 13%
Cholesterol 2.96mg 3%
Sodium 142.97mg 17%
Potassium 99.77mg 6%
Total Carbs 40.24g 38%
Sugars 2.61g 29%
Dietary Fiber 6.41g 72%
Protein 9.41g 53%
Vitamin C 5.7mg 27%
Iron 2.3mg 36%
Calcium 43.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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