Tomato Dill Soup Recipe

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Tomato Dill Soup
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Ingredients
12
Count
Nutrition
191
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In large soup pot, add all ingredients except orange zest and half and half.
  2. Bring to boil, reduce heat to low and simmer for 20 minutes, stirring often.
  3. In batches, ladle hot soup into blender and puree until smooth.
  4. Return back to soup pot and add orange zest and half and half (if using).
  5. Bring back to simmer and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.53 Kcal (798 kJ)
Calories from fat 82.79 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 22.23mg 7%
Sodium 459.6mg 19%
Potassium 687.02mg 15%
Total Carbs 20.78g 7%
Sugars 8.95g 36%
Dietary Fiber 3.48g 14%
Protein 8.95g 18%
Vitamin C 15.1mg 25%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 119.5mg 12%
Amount Per 100 g
Calories 53.32 Kcal (223 kJ)
Calories from fat 23.17 Kcal
% Daily Value*
Total Fat 2.57g 14%
Cholesterol 6.22mg 7%
Sodium 128.62mg 19%
Potassium 192.27mg 15%
Total Carbs 5.81g 7%
Sugars 2.5g 36%
Dietary Fiber 0.97g 14%
Protein 2.5g 18%
Vitamin C 4.2mg 25%
Iron 0.5mg 9%
Calcium 33.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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