Roasted Tomato Soup Recipe

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Roasted Tomato Soup
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Ingredients:

Directions:

  1. Broil tomatoes for 8 minutes, let cool and slip off skin.
  2. Heat oil over medium heat and add onion; cook for 3 minutes.
  3. Add garlic and cook for an additional 2 minutes.
  4. In a blender, combine tomatoes, garlic, and onions; process until smooth.
  5. Combine mixture with broth in a saucepan; bring to a boil on high heat.
  6. Reduce heat and simmer for 3-4 minutes.
  7. Stir in basil and season with pepper.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.61 Kcal (70 kJ)
Calories from fat 3.54 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 2.69mg 0%
Potassium 118.26mg 3%
Total Carbs 2.95g 1%
Sugars 1.62g 6%
Dietary Fiber 0.63g 3%
Protein 0.6g 1%
Vitamin C 6.9mg 12%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 31.51 Kcal (132 kJ)
Calories from fat 6.72 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 5.1mg 0%
Potassium 224.33mg 3%
Total Carbs 5.6g 1%
Sugars 3.07g 6%
Dietary Fiber 1.2g 3%
Protein 1.14g 1%
Vitamin C 13.2mg 12%
Iron 0.1mg 0%
Calcium 18.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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