Directions:
- Bring a large pan of salted water to the boil.
- Add the pasta and garlic, and simmer for about 5-7 minutes or until the pasta is al dente, and drain.
- Put the garlic to one side for the dressing.
- Put the pasta in a bowl.
- Cut the tomatoes, cucumber, into small pieces about a quarter the size of the pasta.
- Roughly chop the basil and chives.
- Place the tomatoes, cucumber, black olives, basil, and chives in the bowl with the pasta.
- Using a fork mash the cooked garlic on a cutting board with a little salt, add to the pasta.
- Add the oil, vinegar and seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.9 Kcal (1859 kJ) | ||
| Calories from fat | 173.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.33g | 30% | |
|---|---|---|---|
| Sodium | 94.85mg | 4% | |
| Potassium | 257.46mg | 5% | |
| Total Carbs | 59.31g | 20% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 10.47g | 21% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 2.7mg | 15% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 209.49 Kcal (877 kJ) | ||
| Calories from fat | 82.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 30% | |
|---|---|---|---|
| Sodium | 44.76mg | 4% | |
| Potassium | 121.51mg | 5% | |
| Total Carbs | 27.99g | 20% | |
| Sugars | 1.37g | 12% | |
| Dietary Fiber | 1.83g | 15% | |
| Protein | 4.94g | 21% | |
| Vitamin C | 4.4mg | 16% | |
| Iron | 1.3mg | 15% | |
| Calcium | 8.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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