Tomato and Basil Soup Recipe

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Tomato and Basil Soup
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Ingredients:

Directions:

  1. Place tomatoes in a medium saucepan. Using kitchen shears, snip tomatoes until coarsely chopped. Stir in broth and sugar. Bring to a boil; cover, reduce heat, and simmer 5 minutes. Remove from heat; stir in basil and oil. Let soup stand 3 minutes. Ladle soup into bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.5 Kcal (224 kJ)
Calories from fat 44.56 Kcal
% Daily Value*
Total Fat 4.95g 8%
Sodium 19.46mg 1%
Potassium 47.8mg 1%
Total Carbs 1.45g 0%
Sugars 1.29g 5%
Dietary Fiber 0.13g 1%
Protein 1.09g 2%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 11mg 1%
Amount Per 100 g
Calories 202.38 Kcal (847 kJ)
Calories from fat 168.57 Kcal
% Daily Value*
Total Fat 18.73g 8%
Sodium 73.63mg 1%
Potassium 180.84mg 1%
Total Carbs 5.5g 0%
Sugars 4.88g 5%
Dietary Fiber 0.49g 1%
Protein 4.13g 2%
Vitamin C 6.6mg 3%
Iron 0.9mg 1%
Calcium 41.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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