Tomato Alphabet Soup Recipe

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Tomato Alphabet Soup
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Ingredients:

Directions:

  1. Melt the butter in a saucepan over medium-high heat. Add onion, carrot, and celery; sauté 4 minutes or until tender. Add broth, basil, pepper, and tomatoes, and bring to a boil. Reduce heat; simmer 15 minutes. Stir in 1/2 cup pasta. Remove from heat; let stand 5 minutes.
  2. Place half of tomato mixture in a blender, and process until smooth. Pour puréed soup into a large bowl. Repeat procedure with remaining tomato mixture. Return puréed soup to pan; stir in remaining pasta and milk. Cook over medium-high heat 2 minutes or until thoroughly heated, stirring frequently (do not boil).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.06 Kcal (917 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 24.06mg 8%
Sodium 380.7mg 16%
Potassium 308.37mg 7%
Total Carbs 27.81g 9%
Sugars 16.66g 67%
Dietary Fiber 4.01g 16%
Protein 7.53g 15%
Vitamin C 6mg 10%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 237mg 24%
Amount Per 100 g
Calories 89.57 Kcal (375 kJ)
Calories from fat 32.71 Kcal
% Daily Value*
Total Fat 3.63g 14%
Cholesterol 9.84mg 8%
Sodium 155.67mg 16%
Potassium 126.09mg 7%
Total Carbs 11.37g 9%
Sugars 6.81g 67%
Dietary Fiber 1.64g 16%
Protein 3.08g 15%
Vitamin C 2.5mg 10%
Vitamin A 0.1mg 9%
Iron 0.3mg 4%
Calcium 96.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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