Tolin's Tasty BBQ MeatBalls Recipe

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Ingredients:

Serving

2 lbs ground chuck
1 1/2 cups oatmeal
1 small onion, diced
2 eggs
1 tsp garlic salt
1 tsp chili powder
2 cups ketchup
2 cups brown sugar
1 tsp garlic salt
2 tbsp liquid smoke

Directions:

Meatballs: Mix all the ingredients until well blended.
Form into small meatballs or use a Melon Baller place in Pam sprayed 9X13 Baking Dish.
Sauce: Mix all the ingredients in a small saucepan bring to a boil.
Pour Over Meatballs Bake covered in Foil for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1097 Kcal (4593 kJ)
Calories from fat	330.24 Kcal
		% Daily Value*
Total Fat	36.69g	56%
Cholesterol	149.82mg	50%
Sodium	1128.83mg	47%
Potassium	791.55mg	17%
Total Carbs	148.9g	50%
Sugars	81.34g	325%
Dietary Fiber	6.06g	24%
Protein	44.86g	90%
Vitamin C	19mg	32%
Iron	6.7mg	37%
Calcium	163.5mg	16%

Amount Per 100 g
Calories	277.08 Kcal (1160 kJ)
Calories from fat	83.41 Kcal
		% Daily Value*
Total Fat	9.27g	56%
Cholesterol	37.84mg	50%
Sodium	285.12mg	47%
Potassium	199.93mg	17%
Total Carbs	37.61g	50%
Sugars	20.55g	325%
Dietary Fiber	1.53g	24%
Protein	11.33g	90%
Vitamin C	4.8mg	32%
Iron	1.7mg	37%
Calcium	41.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.2

Points
29

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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