Zucchini Ribbon Salad Recipe

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Zucchini Ribbon Salad
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Ingredients:

Directions:

  1. Combine all ingredients (except zucchini) in salad bowl.
  2. Cut zucchini into 3-4 inch long sections. Cut thin lengthwise strips of zucchini, using vegetable peeler into bowl. (Peel until reaching core with seeds, discard inner portion.).
  3. Toss to coat; chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.35 Kcal (437 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 11.09mg 4%
Sodium 394.9mg 16%
Potassium 116.56mg 2%
Total Carbs 6.12g 2%
Sugars 4.07g 16%
Dietary Fiber 1.05g 4%
Protein 4.34g 9%
Vitamin C 8.1mg 13%
Vitamin A 2.6mg 86%
Iron 0.1mg 1%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 112.41 Kcal (471 kJ)
Calories from fat 65.97 Kcal
% Daily Value*
Total Fat 7.33g 10%
Cholesterol 11.95mg 4%
Sodium 425.38mg 16%
Potassium 125.55mg 2%
Total Carbs 6.59g 2%
Sugars 4.38g 16%
Dietary Fiber 1.14g 4%
Protein 4.68g 9%
Vitamin C 8.7mg 13%
Vitamin A 2.8mg 86%
Iron 0.1mg 1%
Calcium 103.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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