Tofu Miracle Whip Recipe

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Tofu Miracle Whip
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Ingredients:

Directions:

  1. Blend all ingredients in blender until smooth.
  2. Chill.
  3. You can keep it in the refrigerator up to 2 weeks.
  4. Makes 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.46 Kcal (287 kJ)
Calories from fat 44.28 Kcal
% Daily Value*
Total Fat 4.92g 8%
Sodium 397.32mg 17%
Potassium 25.41mg 1%
Total Carbs 5.72g 2%
Sugars 5.23g 21%
Dietary Fiber 0.04g 0%
Protein 0.62g 1%
Vitamin C 2mg 3%
Iron 0.1mg 0%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 223.92 Kcal (938 kJ)
Calories from fat 144.85 Kcal
% Daily Value*
Total Fat 16.09g 8%
Sodium 1299.53mg 17%
Potassium 83.12mg 1%
Total Carbs 18.71g 2%
Sugars 17.12g 21%
Dietary Fiber 0.14g 0%
Protein 2.04g 1%
Vitamin C 6.6mg 3%
Iron 0.2mg 0%
Calcium 94.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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