Amount Per 1 Serving
Calories	120.78 Kcal (506 kJ)
Calories from fat	34.6 Kcal
		% Daily Value*
Total Fat	3.84g	6%
Cholesterol	3.25mg	1%
Sodium	520.28mg	22%
Potassium	58.64mg	1%
Total Carbs	20.9g	7%
Sugars	6.76g	27%
Dietary Fiber	1.66g	7%
Protein	1.67g	3%
Vitamin C	0.8mg	1%
Iron	0.8mg	4%
Calcium	37.5mg	4%

Amount Per 100 g
Calories	269.55 Kcal (1129 kJ)
Calories from fat	77.22 Kcal
		% Daily Value*
Total Fat	8.58g	6%
Cholesterol	7.26mg	1%
Sodium	1161.13mg	22%
Potassium	130.87mg	1%
Total Carbs	46.65g	7%
Sugars	15.09g	27%
Dietary Fiber	3.71g	7%
Protein	3.73g	3%
Vitamin C	1.9mg	1%
Iron	1.8mg	4%
Calcium	83.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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