Cuban Po' Boy (Food Network Kitchens) Recipe

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Cuban Po' Boy (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. To brine the pork: Combine 1 1/2 cups cold water, 3 tablespoons salt, sugar, garlic, and ginger in a medium saucepan. Bring to a boil, remove from the heat, and stir in the rum. Cool to room temperature. Put the tenderloins in a bowl or shallow container and pour the brine over them. (Or put the tenderloins and brine in a large re-sealable plastic bag.) Cover and refrigerate at least 1 hour or up to 4 hours.
  2. 2. Meanwhile make the slaw: Soak the shallots in cold water for 5 minutes. Toss the cabbage, shallots and 1 1/2 teaspoons salt in a colander set in the sink. Set aside to drain for at least 30 minutes and up to 1 hour. Rinse the cabbage and pat dry. Toss with the peanut oil and vinegar in a large bowl and season with salt.
  3. 3. Preheat a grill to medium-high heat. Drain and pat the tenderloins dry, then brush with the olive oil and sprinkle with pepper. Grill the tenderloins, turning as needed to mark all sides, and until an instant-read thermometer inserted in the thickest part of the tenderloin registers 145 degrees F, about 8 minutes per side. Set the tenderloins on a cutting board to rest for 5 minutes before slicing.
  4. 4. While the tenderloins cook, toast the rolls on the grill. Brush the bottom half of the toasted rolls with the Creole mustard and mayonnaise. Lightly melt the cheese on the top halves of the toasted bread.
  5. 5. Thinly slice the tenderloins and layer on the bread with the slaw, pickles, and pickled peppers, if desired. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2176.54 Kcal (9113 kJ)
Calories from fat 624.26 Kcal
% Daily Value*
Total Fat 69.36g 107%
Cholesterol 244.31mg 81%
Sodium 6262.54mg 261%
Potassium 9352.81mg 199%
Total Carbs 222.05g 74%
Sugars 59.09g 236%
Dietary Fiber 46.61g 186%
Protein 134.6g 269%
Vitamin C 678mg 1130%
Iron 48.9mg 272%
Calcium 1166.8mg 117%
Amount Per 100 g
Calories 74.97 Kcal (314 kJ)
Calories from fat 21.5 Kcal
% Daily Value*
Total Fat 2.39g 107%
Cholesterol 8.42mg 81%
Sodium 215.71mg 261%
Potassium 322.15mg 199%
Total Carbs 7.65g 74%
Sugars 2.04g 236%
Dietary Fiber 1.61g 186%
Protein 4.64g 269%
Vitamin C 23.4mg 1130%
Iron 1.7mg 272%
Calcium 40.2mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.5
    Points
  • 51
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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