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Tofu egg Salad
 
recipe image
Prep Time: 5 Minutes
Cook Time: 30 Minutes
Ready In: 35 Minutes
Servings: 1
I got this from a diabetic cook book from the ADA. Wonderful on low carb bread! If you can't have egg, find a kind of miracle whip that doesn't contain allergens like Egg. I'm currently adapting this to my wheat allergies.
Ingredients:
2 ounces firm tofu
1 teaspoon mustard
1/2 tablespoon mayonnaise
1/2 tablespoon daisy sour cream (the only kind without modified food starch...watch your ingredients!)
1 tablespoon nonfat yogurt
2 teaspoons pickle relish
Directions:
1. Mash Tofu with fork to the consistency of mashed eggs.
2. Add the rest of the ingredients.
3. Chill in Fridge 30 minutes.
By RecipeOfHealth.com