Directions:
- In a small skillet, heat 1 tablespoon butter until melted. Break each egg into skillet; reduce heat to low. Cook until white is completely set and yolk begins to thicken but is not hard.
- Meanwhile, toast bread. Spread remaining butter over one side of each slice of bread. Spread mayonnaise over buttered side of two bread slices; top with cheese slices, eggs and remaining bread. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.63 Kcal (1774 kJ) | ||
| Calories from fat | 249.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.75g | 43% | |
|---|---|---|---|
| Cholesterol | 219.1mg | 73% | |
| Sodium | 724.07mg | 30% | |
| Potassium | 212.61mg | 5% | |
| Total Carbs | 27.09g | 9% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 17.39g | 35% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.7mg | 20% | |
| Calcium | 571.1mg | 57% | |
| Amount Per 100 g | |||
| Calories | 288.58 Kcal (1208 kJ) | ||
| Calories from fat | 170.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.9g | 43% | |
|---|---|---|---|
| Cholesterol | 149.25mg | 73% | |
| Sodium | 493.25mg | 30% | |
| Potassium | 144.83mg | 5% | |
| Total Carbs | 18.45g | 9% | |
| Sugars | 3.11g | 18% | |
| Dietary Fiber | 3.43g | 20% | |
| Protein | 11.84g | 35% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 2.5mg | 20% | |
| Calcium | 389mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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