Toasted Spiced Cashews Recipe

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Ingredients:

Serving

1 1/4 lbs unsalted cashews (about 4 cups)
1 large egg white, beaten slightly
1/4 cup sugar
4 tsp garam masala
1 1/2 tsp kosher salt
1/2-1 tsp cayenne pepper

Directions:

Position oven rack to middle of oven and heat oven to 325°F.
In a large bowl, toss the cashews with the egg white, coating the nuts evenly. Add remaining ingredients and toss thoroughly to combine.
Line a large rimmed baking sheet with parchment. Spread the nuts on the baking sheet and roast, stirring every 5 minutes and breaking up clumps, until nicely browned, about 25 to 35 minutes.
Break up any clumps again while the nuts are still warm.
Cool and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	545.94 Kcal (2286 kJ)
Calories from fat	374.48 Kcal
		% Daily Value*
Total Fat	41.61g	64%
Sodium	550.64mg	23%
Potassium	637.16mg	14%
Total Carbs	33.53g	11%
Sugars	10.65g	43%
Dietary Fiber	2.9g	12%
Protein	17.64g	35%
Vitamin C	1.1mg	2%
Iron	6.6mg	37%
Calcium	35.7mg	4%

Amount Per 100 g
Calories	289.47 Kcal (1212 kJ)
Calories from fat	198.56 Kcal
		% Daily Value*
Total Fat	22.06g	64%
Sodium	291.96mg	23%
Potassium	337.83mg	14%
Total Carbs	17.78g	11%
Sugars	5.64g	43%
Dietary Fiber	1.54g	12%
Protein	9.35g	35%
Vitamin C	0.6mg	2%
Iron	3.5mg	37%
Calcium	18.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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