Directions:
- Heat oil in med pan over med. heat. Add rice and spag. cook stirring constantly until golden brown; 3-5 minutes.
- Add onion and cook stirring 3 mins longer. Add broth and bayleaf. Bring to a boil. Lower heat, and simmer covered until rice is tender and broth is absorbed; 15-17 minutes Remove from heat, discard leaf. Fluff with fork, stir in parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.8 Kcal (359 kJ) | ||
| Calories from fat | 30.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Sodium | 29.32mg | 1% | |
| Potassium | 52.62mg | 1% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186.72 Kcal (782 kJ) | ||
| Calories from fat | 67.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 5% | |
|---|---|---|---|
| Sodium | 63.8mg | 1% | |
| Potassium | 114.51mg | 1% | |
| Total Carbs | 29.27g | 4% | |
| Sugars | 6.85g | 13% | |
| Dietary Fiber | 2.26g | 4% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 14.6mg | 11% | |
| Iron | 1.1mg | 3% | |
| Calcium | 38.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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