Directions:
- Crack the turkey carcass into several pieces.
- Place the turkey carcass and legs into a large soup kettle with 3 qts of water and 1 tsp salt.
- Boil for one hour.
- Remove the carcass and legs and cool.
- Remove the meat from the bones and discard the bones.
- Reserve the stock and the meat.
- In a heavy Dutch pven over medium heat, heat the grease and the oil.
- Add the flour, stirring constantly, and cook until it turns a deep, mahogany brown.
- Add the celery, onion, bell pepper, garlic, and parsley.
- Cook for 15-20 minutes, stirring constantly.
- Add the okra and sausage and continue cooking for 5 minutes.
- Add 2 qts of water, Worcestershire sauce, Tabasco, tomatoes, salt, bacon, bay leaves, and cayenne.
- Simmer, covered, for 2.5-3 hours, stirring occasionally.
- Add the turkey meat and simmer for 30 minutes.
- Just before serving, add the brown sugar and lemon juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.68 Kcal (1632 kJ) | ||
| Calories from fat | 234.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 40% | |
|---|---|---|---|
| Cholesterol | 81.94mg | 27% | |
| Sodium | 1093.91mg | 46% | |
| Potassium | 628.25mg | 13% | |
| Total Carbs | 16.33g | 5% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 22.87g | 46% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 6mg | 33% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 154.08 Kcal (645 kJ) | ||
| Calories from fat | 92.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 40% | |
|---|---|---|---|
| Cholesterol | 32.4mg | 27% | |
| Sodium | 432.54mg | 46% | |
| Potassium | 248.41mg | 13% | |
| Total Carbs | 6.46g | 5% | |
| Sugars | 1.68g | 17% | |
| Dietary Fiber | 1.12g | 11% | |
| Protein | 9.04g | 46% | |
| Vitamin C | 7.3mg | 31% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 33% | |
| Calcium | 36.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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