Directions:
- In a large saucepan, bring brown sugar and water to a boil. Cook and stir until sugar is dissolved. Remove from the heat; set aside. In a large bowl, combine the oats, wheat germ, flour and salt. Stir oil and vanilla into sugar mixture; pour over oat mixture and toss to coat.
- Transfer to two greased 15-in. x 10-in. x 1-in. baking pans. Bake at 250° for 1-3/4 to 2 hours or until dry and lightly browned, stirring every 15 minutes. Cool completely on wire racks. Store in an airtight container. Yield: 11-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.05 Kcal (1491 kJ) | ||
| Calories from fat | 118.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 20% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 116.96mg | 5% | |
| Potassium | 4.07mg | 0% | |
| Total Carbs | 51.02g | 17% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 8.85g | 18% | |
| Iron | 2.5mg | 14% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 373.25 Kcal (1563 kJ) | ||
| Calories from fat | 124.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 20% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 122.61mg | 5% | |
| Potassium | 4.27mg | 0% | |
| Total Carbs | 53.49g | 17% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 6.5g | 25% | |
| Protein | 9.28g | 18% | |
| Iron | 2.6mg | 14% | |
| Calcium | 34.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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