Toast Recipe

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Toast
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Calories
Minutes

Ingredients:

Directions:

  1. Toast bread to your liking. (Light, dark, burnt).
  2. Butter the bread while still warm.
  3. Sprinkle the toast with garlic salt and pepper. (to your taste).
  4. Slice toast.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.77 Kcal (246 kJ)
Calories from fat 28.4 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 7.63mg 3%
Sodium 67.31mg 3%
Potassium 18.63mg 0%
Total Carbs 6.16g 2%
Sugars 0.7g 3%
Dietary Fiber 1.26g 5%
Protein 1.58g 3%
Iron 0.7mg 4%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 334.89 Kcal (1402 kJ)
Calories from fat 161.82 Kcal
% Daily Value*
Total Fat 17.98g 5%
Cholesterol 43.49mg 3%
Sodium 383.54mg 3%
Potassium 106.17mg 0%
Total Carbs 35.1g 2%
Sugars 3.99g 3%
Dietary Fiber 7.18g 5%
Protein 8.98g 3%
Vitamin A 0.2mg 1%
Iron 4mg 4%
Calcium 550.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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