Directions:
- In a small bowl dissolve expresso powder into boiling water.
- Set aside and let cool.
- In each of 4 parfait glasses, you will layer the ingredients in this order: 1 Tbl. biscotti crumbs, 1/3 cup frozen yogurt, pour 1 Tbl. of expresso over yogurt and top with 1/2 teaspoons of chocolate.
- Repeat layers and top with remaining biscotti crumbs and chocolate.
- Serve immediately or freeze for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.59 Kcal (1480 kJ) | ||
| Calories from fat | 135.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 23% | |
|---|---|---|---|
| Cholesterol | 19.76mg | 7% | |
| Sodium | 148.46mg | 6% | |
| Potassium | 291.41mg | 6% | |
| Total Carbs | 50.09g | 17% | |
| Sugars | 36.18g | 145% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 165.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 205.28 Kcal (859 kJ) | ||
| Calories from fat | 78.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 23% | |
|---|---|---|---|
| Cholesterol | 11.47mg | 7% | |
| Sodium | 86.19mg | 6% | |
| Potassium | 169.18mg | 6% | |
| Total Carbs | 29.08g | 17% | |
| Sugars | 21g | 145% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 4.4g | 15% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 96.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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