Tiny Pavlovas with Berries and Lemon Custard Recipe

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Tiny Pavlovas with Berries and Lemon Custard
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Ingredients:

  • 1/8 tsp salt
  • 1/2 cup sugar
  • 2/3 cup sugar
  • 2 1/2 tsp cornstarch
  • 3/4 cup water
  • 1 1/4 cups raspberries
  • 1 1/4 cups blueberries

Directions:

  1. Cover a baking sheet with parchment paper; secure with masking tape, and set aside.
  2. Beat egg whites (at room temperature) and salt in a bowl at high speed of a mixer until foamy. Gradually add 1/2 cup sugar, 1 tablespoon at a time, beating until stiff peaks form (do not underbeat). Add vanilla, and beat until blended. Spoon meringue into a pastry bag fitted with a large star tip. Pipe into 60 portions onto prepared baking sheet, forming pointed mounds 1 inch wide and 1 inch high.
  3. Bake at 200° for 1 hour or until dry. Turn oven off, and let meringues cool in closed oven at least 12 hours. Carefully remove meringues from paper.
  4. Combine 2/3 cup sugar, cornstarch, and lemon rind in a saucepan; stir well. Gradually add water and lemon juice; stir with a wire whisk until blended. Bring to a boil over medium heat; cook 1 minute, stirring constantly. Gradually stir one-fourth of hot lemon mixture into egg yolk; add to remaining lemon mixture, stirring constantly. Cook over medium heat 1 minute or until thickened, stirring constantly. Pour lemon custard into a bowl; place plastic wrap on surface, and chill.
  5. Spoon 2 tablespoons lemon custard onto each of 10 dessert plates, and top each with 6 meringues. Arrange 2 tablespoons raspberries and 2 tablespoons blueberries on each plate. Garnish with currants and edible flowers, if desired.
  6. Note: You can store baked meringues in an airtight container for up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.41 Kcal (379 kJ)
Calories from fat 5.54 Kcal
% Daily Value*
Total Fat 0.62g 1%
Cholesterol 16.91mg 6%
Sodium 54.41mg 2%
Potassium 68.86mg 1%
Total Carbs 19.96g 7%
Sugars 16.65g 67%
Dietary Fiber 1.46g 6%
Protein 2.03g 4%
Vitamin C 9mg 15%
Iron 0.3mg 1%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 101.31 Kcal (424 kJ)
Calories from fat 6.21 Kcal
% Daily Value*
Total Fat 0.69g 1%
Cholesterol 18.95mg 6%
Sodium 60.97mg 2%
Potassium 77.16mg 1%
Total Carbs 22.37g 7%
Sugars 18.66g 67%
Dietary Fiber 1.63g 6%
Protein 2.27g 4%
Vitamin C 10.1mg 15%
Iron 0.3mg 1%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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