Tied up in Garlic Knots Recipe

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Tied up in Garlic Knots
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Ingredients:

Directions:

  1. Heat the olive oil and butter over low-medium heat until butter is melted.
  2. Add garlic and 1/8 teaspoon of the salt. Cook 3-4 minutes to infuse. BE CAREFUL NOT TO BURN, stirring constantly! Lower heat if necessary.
  3. Set aside.
  4. Roll out the bread dough on a floured surface to a 12 inch by 10 inch rectangle. Cut the dough horizontally into 12 strips, then cut in half down the center vertically. You will have a total of 24, 5 inch by 1 inch strips.
  5. Tie each strip into a knot stretching dough [slightly] to aid in tying. Transfer the knots to two large baking sheets. Sprinkle with the remaining 1/4 teaspoon salt.
  6. Cover knots with a clean flour sacking towel and proof in a warm place to rise for 30 minutes.
  7. Heat oven to 350 degrees. Uncover the knots and brush each one with a small amount of the garlic-butter sauce.
  8. Bake for about 20 minutes, rotating pans at the halfway mark.
  9. Once baked, immediately transfer to a large bowl and toss with the remaining garlic-butter sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.15 Kcal (2262 kJ)
Calories from fat 298.7 Kcal
% Daily Value*
Total Fat 33.19g 51%
Cholesterol 18.67mg 6%
Sodium 429.69mg 18%
Potassium 146.43mg 3%
Total Carbs 52.01g 17%
Sugars 4.57g 18%
Dietary Fiber 2.33g 9%
Protein 8.19g 16%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 64mg 6%
Amount Per 100 g
Calories 412.18 Kcal (1726 kJ)
Calories from fat 227.93 Kcal
% Daily Value*
Total Fat 25.33g 51%
Cholesterol 14.24mg 6%
Sodium 327.89mg 18%
Potassium 111.74mg 3%
Total Carbs 39.69g 17%
Sugars 3.48g 18%
Dietary Fiber 1.78g 9%
Protein 6.25g 16%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 2%
Calcium 48.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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