Thyme & Lemon Pork Roast Recipe

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Thyme & Lemon Pork Roast
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Ingredients:

Directions:

  1. Preheat oven to 375°F
  2. Grate the zest from one lemon and combine with the thyme, salt, garlic, and pepper in a small bowl; stir in the olive oil until blended. Rub the entire surface of the pork to coat with the herb mixture.
  3. Place roast top side up in a small roasting pan. Roast 30 minutes, then turn pork over, baste with pan juices and roast 30 minutes. Turn top side up; baste; roast 15 minutes or until center of roast reads 140°F
  4. Remove from oven, cover loosely with foil and let stand 15 minutes. Center temperature should have risen to 150°F
  5. Carefully remove strings and cut into thin slices.
  6. Also good served at room temperature or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.56 Kcal (748 kJ)
Calories from fat 62.24 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 74.84mg 25%
Sodium 346.56mg 14%
Potassium 454.1mg 10%
Total Carbs 0.99g 0%
Sugars 0.23g 1%
Dietary Fiber 0.28g 1%
Protein 25.08g 50%
Vitamin C 4.4mg 7%
Iron 1.3mg 7%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 141.8 Kcal (594 kJ)
Calories from fat 49.43 Kcal
% Daily Value*
Total Fat 5.49g 11%
Cholesterol 59.44mg 25%
Sodium 275.21mg 14%
Potassium 360.62mg 10%
Total Carbs 0.79g 0%
Sugars 0.18g 1%
Dietary Fiber 0.22g 1%
Protein 19.92g 50%
Vitamin C 3.5mg 7%
Iron 1mg 7%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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