Three Mushroom Saute (Michele Urvater) Recipe

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Three Mushroom Saute (Michele Urvater)
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Ingredients:

Directions:

  1. In a skillet set over moderate heat cook the scallion in the oil, stirring, for 2 to 3 minutes, or until softened. Add the mushrooms and salt and pepper to taste and cook them, stirring occasionally, for 5 minutes. Add the garlic and toss 1 minute. Add the wine and reduce by half. Add the broth and tomato paste and simmer 3 minutes, stirring. Add the cream and simmer until lightly thickened. Stir in the herbs. Serve the saute over baked or grilled polenta or as a sauce for pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.49 Kcal (802 kJ)
Calories from fat 144.59 Kcal
% Daily Value*
Total Fat 16.07g 25%
Cholesterol 20.55mg 7%
Sodium 134.71mg 6%
Potassium 338.42mg 7%
Total Carbs 6.62g 2%
Sugars 2.36g 9%
Dietary Fiber 1.79g 7%
Protein 2.82g 6%
Vitamin C 6.2mg 10%
Iron 0.4mg 2%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 111.9 Kcal (469 kJ)
Calories from fat 84.49 Kcal
% Daily Value*
Total Fat 9.39g 25%
Cholesterol 12.01mg 7%
Sodium 78.72mg 6%
Potassium 197.76mg 7%
Total Carbs 3.87g 2%
Sugars 1.38g 9%
Dietary Fiber 1.05g 7%
Protein 1.65g 6%
Vitamin C 3.6mg 10%
Iron 0.2mg 2%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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